Getting Started
Your first consultation.
Every relationship starts with a conversation — no forms to fill out in advance, no commitment beyond showing up. A first consultation is simply a chance for us to talk honestly about where you're at, and whether working together makes sense.
There's no pressure and no sales pitch. If it's not the right fit, I'll say so — and I'll always try to point you somewhere more useful if I'm not it.
Formats
Choose what fits your life.
Health Coaching
Ongoing, personalised sessions built around your day-to-day life, not a generic template.
Walk & Talk
The same coaching conversation, moved outdoors — 90 minutes, on foot, away from screens.
Coastal Consultations
A quieter, waterside setting for anyone who wants a bit more distance and stillness while we talk.
Not Sure Yet?
That's completely fine — a first consultation is exactly the place to figure that out together.
Good to Know
Pricing & scheduling.
Pricing depends on the format and frequency that fits you best — this gets discussed openly during your first consultation, with nothing hidden or bundled in unexpectedly. Scheduling is flexible, including evenings and weekends where possible.
First step
Let's find your fit.
Book a first consultation — no pressure, just a conversation.
Book a Session